Myra Nicks

Legion elects new board

The new board is ready to take on a new year

Photo: Gold for the win in basketball tournament

The H.J. Cody boys basketball team won a tournament in Beaumont on the weekend

Photo: Gold for the win in basketball tournament

The H.J. Cody boys basketball team won a tournament in Beaumont on the weekend

H. J. Cody choir and band plays to full house

In their second concert of the weekend, the high school students played a variety of favourites

Lakers win gold

The Bantam A Lakers won 4 - 2 against Rocky Mountain House in the the Jan. 14 gold tournament

Nicks: Creating thoughtful content

Bi-weekly column on all things holistic health related

H. J. Cody choir and band plays to full house

In their second concert of the weekend, the high school students played a variety of favourites

Poll: Tell us what you think.

Share your thoughts on Red Deer Regional Hospital not being included in upcoming capital projects

New Rehabilitation Services location set to open Jan. 18

The new location in Cobbs Block Central is getting readied for the move

Poll: Public hearing on water bylaw tonight

Will you be there?

Librarian hopes you’re reading 15 minutes a day

Read for 15 is a literacy event coming up as a friendly competition for readers

A racing heart doesn’t slow this woman down

Despite a rare heart condition, Cinzia Cappella serves her community in many ways

Warmer weather brings out winter outdoor enthusiasts

Sylvan Lake was covered with people ice fishing, skating, and snowmobiling today

Freeze to fundraise for charity

Registration is open for Sylvan Lake’s annual fundraiser, the Polar Bear Dip

Nicks: Reframing resolutions

Bi-weekly column on all things holistic health related

Nicks: Reframing resolutions

Bi-weekly column on all things holistic health relate

Photos: Happy New Year on the lake

Sylvan’s fireworks display last night brought out crowds

Schools focus on prevention measures for mental health

Hands of Mother Teresa and Bethany Buddies are two programs intended to support well being

Poll: Do you make New Year’s resolutions?

Some love them and some don’t.

Photo: Merry Christmas on the lake

One of our readers, Alanna McKellar, submitted this photo