McDermott: Do you have a Bullseye?

Scott McDermott’s weekly inspirational and motivational column on health and wellness

  • Aug 28, 2017

Nerd Talk: Spoiler Warnings

Megan Roth’s weekly column about pop culture and all things nerdy

MacIntyre: Back to School

Innisfail-Sylvan Lake MLA Don MacIntyre column

  • Aug 22, 2017
1913 Days 2019
Spaghetti Eating Contest 2019
Fans support Rebels

McDermott: The NEAT way to lose weight and be fit

Scott McDermott’s weekly motivational and inspirational column about wellness and fitness

  • Aug 21, 2017

OPINION: Battle against intolerance will be fought in history classrooms

A complete accounting of the past – not platitudes – is our best weapon against racist mistruths

Nerd Talk: Enough streaming services to make you dizzy

Megan Roth’s weekly column about pop culture and all things geeky

McDermott: Embrace The Suck

Scott McDermott’s weekly inspirational and motivational column about health and fitness.

  • Aug 14, 2017

Nerd Talk: Loving truly bad things; featuring “The Room”

Megan Roth is a self-proclaimed geek who loves to delve into pop culture

McDermott: The Ketosis Fad

Scott McDermott’s weekly inspirational and wellness column.

MacIntyre: The Sunshine Status Has Increased

MLA Don MacIntyre’s column about what is happening in Legislature

McDermott: Anchors Away!

Scott McDermott’s weekly inspirational fitness column

  • Jul 31, 2017

Nerd Talk: Good-bye iPod, it was fun

Apple has discontinued two versions of the iPod

MacIntyre: Now united, it’s time to get to work

MLA Don MacIntyre’s thoughts on a unified conservative party

Nerd Talk: Comic Con – a welcoming place for the nerd

Nerds, geek and dorks feel at home at Comic Con and other such events no matter their fandom

McDermott: Time to Level Up

Scott McDermott’s weekly fitness inspiration column

Nerd Talk: Hello Doctor

The new lead actor for the BBC hit “Doctor Who” was announced on Sunday

It only takes four minutes

Scott McDermott discusses the improtance of four minutes while working out

Nerd Talk: How to make a great villain, staring Michael Keaton

Michale Keaton stars as Vulture in Spider-man: Homecoming and nails it.

News Talk – Harry Potter, 20 years later and still awesome

The Harry Potter series celebrated it’s 20th anniversary on June 27.