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Scott McDermott’s weekly inspirational and motivational column about health and fitness.
Megan Roth is a self-proclaimed geek who loves to delve into pop culture
Scott McDermott’s weekly inspirational and wellness column.
MLA Don MacIntyre’s column about what is happening in Legislature
Scott McDermott’s weekly inspirational fitness column
Apple has discontinued two versions of the iPod
MLA Don MacIntyre’s thoughts on a unified conservative party
Nerds, geek and dorks feel at home at Comic Con and other such events no matter their fandom
Scott McDermott’s weekly fitness inspiration column
The new lead actor for the BBC hit “Doctor Who” was announced on Sunday
Scott McDermott discusses the improtance of four minutes while working out
MLA Don Mcintyre’s column
Michale Keaton stars as Vulture in Spider-man: Homecoming and nails it.
The Harry Potter series celebrated it’s 20th anniversary on June 27.
Scott McDermott discusses Participaction and new initiatives to encourage fitness.
Praise for the latest CRTC decision
Megan Roth reflects on her first hero: her dad.
Megan Roth discusses the meaning of Adam West’s legacy to her.
Scott McDermott discusses some of life’s many challenges.
Scott McDermott discusses the inevitability of setbacks in life - and how you can use them to your advantage.