Healthy holiday cooking coming to Sylvan Lake

The holidays don’t need to be a time for unhealthy choices

The holidays don’t need to be a time for unhealthy choices.

On Friday, November 25 Natasha Kalinchuk will be hosting a Healthy Holiday Cooking Class to help people cook healthy alternatives to holiday classics.

“It will be healthy cooking options with Christmas flavoring,” Kalinchuk said. “So the typical pumpkin and cranberry, sweets, chocolates but with healthy, anti-inflammatory options.”

Kalinchuk felt there is a niche for healthy cooking in Central Alberta after moving from Vancouver.

“People are new to alternative cooking and there isn’t a lot of options here yet,” she said. “It’s teaching people to go outside the typical food mentality and show themsomething different than what they’re used to.”

Kalinchuk, who specializes in skin health, said there is a variety of health benefits taught at her course including people who are thinking about skin health, weight lossand anti-inflammatory concerns. She added people can come to the course to learn more about the happiness and confidence that comes from eating healthy.

The event will be at one of the Asset Builders show homes in Sylvan Lake and you can sign up for the course by contacting Kalinchuk at 403 596 6052.

“It will be a lot of fun and it will be a great night out,” Kalinchuk said. “We hope to start a new community of health oriented individuals looking for a great night out.”

reporter@sylvanlakenews.com

 

Just Posted

Edmonton man charged after threatening Prime Minister online

The man is being charged under the Criminal Code

Central Alberta Film Festival returns for second year

CAFF doubles the number of films and expands to two locations in Red Deer

Central Alberta artist explores the cycles of Alberta through sculpture

Robin Lambert’s commentary on the province’s fragility is on at the MAG until March 18th

Lion’s Club fundraising through Las Vegas themed ‘flight night’

The annual fundraiser is to send locals to Camp HeHoHa

SLIDESHOW: Fun and games had at Winterfest

Many came out for the annual winter festival on Sylvan Lake, Feb. 17

How to keep local news visible in your Facebook feed

Facebook has changed the news feed to emphasize personal connections. You might see less news.

BC Wine Institute to take legal action against Alberta

The BC Wine Institute to seek injunction to protect B.C. wineries from Alberta wine ban

Trudeau reiterates denial of Sikh separatists in cabinet, condemns extremism

“We will always stand against violent extremism, but we understand that diversity of views is one of the great strengths of Canada.”

Canada wins gold in men’s ski cross

Leman earns redemption with ski cross gold; Homan out early

Trump says more must be done to protect children

In a tweet Tuesday night, Trump indicated he wants to strengthen the background check system, but offered no specifics.

Evangelist Billy Graham has died at 99

Graham died Wednesday morning at his home in Montreat, North Carolina.

Canadians capture bronze in women’s bobsled event

Canadians Humphries, George take bronze in women’s bobsled event at Olympics

Widow of avalanche victim sues Golden lodge operator

A woman from Alberta is suing guides, their mountain guide association and the lodge operator for negligence

Most Read