Skip to content

Opinion

CHEF DEZ ON COOKING – Rice is Nice, but Quinoa is Better

Thanks to “protein” and “low carb” diets, the awareness of carbohydrate levels is very prevalent in our society. However, starches are making their way back to our dinner tables. Besides pasta and potatoes, rice is always a favorite accompaniment on our plates, and there are many varieties available to us. Are they all so bad? Not really, but let’s look at our choices and compare them to Quinoa.
Expect the unexpected: community and connection at the library

Expect the unexpected: community and connection at the library

Part of my work at the library is capturing our activities on camera, and it’s always a blast getting to watch people of all ages learn, create, and play at the library. Puppet shows, art classes, celebrations of all kinds … one of my favourites was a royal tea party that featured a visit from a staff member in an inflatable dinosaur suit: the Tea Rex!
Canada can still help provide Europe with energy security

Canada can still help provide Europe with energy security

Canada’s chattering classes – often more accustomed to playing the ineffectual dovish role – are rushing to prove their outrage over Russia’s invasion of Ukraine and demonstrate their resolve to make Russian President Vladimir Putin pay.
The Batman is what a Batman movie should be

The Batman is what a Batman movie should be

As time allows, I love going to the movies.
The devastating effects of the cost of living crisis

The devastating effects of the cost of living crisis

Canadians are hurting more than ever. Being at events throughout my constituency in the past number of weeks has shown me the depth of this. The combined cost of living crisis, confusion and backlog of federal benefits, and mental health crisis is taking a huge toll on Canadians, especially our senior citizens on a fixed income.
Shadow Riders 4H Club looks back at winter activities

Shadow Riders 4H Club looks back at winter activities

All set for another exciting season
Keeping something for yourself, a lesson for the younger me

Keeping something for yourself, a lesson for the younger me

In my past life as a first responder I would push myself as long and as hard as I could, often to my own detriment.
Nothing brings you closer than ice fishing

Nothing brings you closer than ice fishing

This past weekend we had enough of annoying each other indoors and took it outside.
Escape if you want to: the freedom to read

Escape if you want to: the freedom to read

We need a break! Workdays are long, chores at home are never-ending, family is rewarding but also hard work, and the pandemic is wearing everybody down. If there has ever been a time when people should take advantage of reading as an escape, it’s now.

The dynamics of recent times

To Members of the Legislative Assembly;